Fat: It’s Not What Makes You Fat

Finally!! Someone put some sense into common myths!

Family Survival Protocol - Microcosm News

 

Guest Article by Mark Hyman, MD

If you’re feeling completely confused about whether you should cut fat from your diet, you are not alone. But here’s the bottom line: fat does not make you fat or sick. So, why do so many people believe that fat is bad for you and causes heart attacks?

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About DragonDon

Having a love of travel has lead me to move to South Korea in 2010. Moving to an Eastern culture from a Western culture is a wild experience and there is never a dull day!
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One Response to Fat: It’s Not What Makes You Fat

  1. desertrose says:

    Thank you for the re-blog :).

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